stop the nonsense of yo-yo dieting and get your copy...
Keeping Weight off Forever:
Go Beyond the Diet


Want to dramatically improve your ability to stick to ANY healthy diet plan?
Are you tired of being controlled by food, cravings, and temptations?
The weight loss solution of the future takes things to the next level by teaching you a step by step method for taking back your power over food.

To lose weight without exercising you only have to do three things: Define, Align, and Refine. 
Want to learn more? Order my book 'Keeping Weight Off Forever' Now!


Want to dramatically improve your ability to stick to ANY healthy diet plan?
Are you tired of being controlled by food, cravings, and temptations?
The weight loss solution of the future takes things to the next level by teaching you a step by step method for taking back your power over food.

To lose weight without exercising you only have to do three things: Define, Align, and Refine. Want to learn more? Order my book 'Keeping Weight Off Forever' Now!
Inside You'll Find:
PRACTICAL! My proven method works for everyone. 3 incredibly simple steps that help you say “goodbye” to yo-yo dieting. You will always have the power to crush cravings, so you can easily reach your goals in a snap.
EFFECTIVE! How to bust through roadblocks that have kept you stuck so you can experience the success you deserve. Uncover the most common obstacles holding you back and the solution that will set you free.
REASONABLE! Learn how you don't have to change your lifestyle or spend hours in the gym to lose weight. Easily incorporate these steps and minimize any disruption to your daily life. Rapidly!
DOES THE TRICK! Defining your food lane makes it so easy to choose the foods that will help you achieve your goal no matter where you are, so you can focus on living.
LASTING! How to systematically improve your motivation and “make it last” for uncommon success.
FUNCTIONAL! The process of taking the stress out of meal planning, which means more time to do what you love.
GETS THE JOB DONE! S.W.A.T makes it easier to identify and change behaviors which means you'll stay the course, reach your goals, and never have to diet again.
FLEXIBLE! The quickest and easiest way to get back on track with course correction so you no longer have to feel defeated every time you "cheat."
AMAZING! Reprogram your brain so you're able to reclaim your power over food and have more confidence and control when presented with temptations.
And so much more!


FREE DOWNLOAD AVAILABLE!
7 Day Jump Start For Fat Loss
Sometimes the hardest part of successful weight loss is getting started. With this easy to follow meal plan, you’ll know exactly what to do and how to do it.

The key to the jumpstart program is to get your body into a fat burning state quickly and efficiently.The 7-day Jump Start is designed to minimize your time in the kitchen and maximize variety.

- You will have variety in your meals
- Colorful pictures for each recipe
- Easy to follow directions
- And an itemized shopping list for the week

So you have everything you need! 


FREE DOWNLOAD AVAILABLE!
7 Day Jump Start For Fat Loss
Sometimes the hardest part of successful weight loss is getting started. With this easy to follow meal plan, you’ll know exactly what to do and how to do it.

The key to the jumpstart program is to get your body into a fat burning state quickly and efficiently.The 7-day Jump Start is designed to minimize your time in the kitchen and maximize variety.

- You will have variety in your meals
- Colorful pictures for each recipe
- Easy to follow directions
- And an itemized shopping list for the week

So you have everything you need! 
What Other People Are Saying
About The Book
"Susan you stopped me. I just had a weak moment, but I used your strategy, asking questions, and before you know it, I was eating my healthy breakfast instead. Thank you!"
 - ANNIE Jennings, PR
"Kudos for writing text that is more insightful and hopeful than most weight loss books. You make clear, without delay, that you understand the reader and what the reader wants from your book."
 - Michelle DeFlippo, 1106 design
"The idea of S.W.A.T. really resonates with me..it works! I’ve used the visualization exercises to think of myself in a positive light when I need to S.W.A.T. negative urges."
 - craig b.
"Since reading the book, I’ve lost an additional 7 pounds. I have learned to identify my food lane and better articulate what that is."
 - Brittany S.
"After reading chapter 7, I finally understand why food and eating has occupied a lot of my attention."
 - CHRIS c.


About The Author
Susan Macey PhD is the author of Keeping Weight off Forever, and Director of the Center for Counseling Families in Virginia. She specializes in obesity and obesity related issues. These issues include weight loss, depression, anxiety, and childhood trauma. Her research has focused on coping strategies for optimal weight loss outcomes and the impact of serotonin producing lights on academic performance. As a certified nutritionist, she believes nutrition is the cornerstone of healing the mind and body.

As a respected thought leader in the area of psychology and weight loss, Dr. Macey is a sought-after speaker and workshop leader by top companies and organizations worldwide. Some of the organizations include United Airlines, The United Negro Foundation, The Credit Union Association, NAVSEA, Marine Corps, Virginia Hospital Center, Life with Cancer, and Arlington County Government to name a few. Her programs include The Psychology of Obesity, Overcoming Emotional Eating, Food and Mood, Feeding the Emotional Self, and How to Lose Weight and Keep it off Forever.
This book is not intended to substitute for the medical advice of physicians. The reader should consult with a physician in matters relating to his/her health.
Copyright © 2018 Susan Macey PhD/Business. All rights reserved. Privacy Policy
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